If you think you have a weight that you can download or just want to maintain your weight, physical activity is key. You will agree, however, that is not easy to start exercising, but even if you find the strength to start very hard to keep this rhythm. Here are you can looking for the best fitness apps for Android and iOS.
If you have a smartphone things can become much easier for you. There are many applications that can help you get in shape and on Slash Gear have compiled a list of the best fitness apps for Android and iOS.
HERE ARE THE BEST FITNESS APPS FOR ANDROID AND IOS:
J & J 7 MINUTE WORKOUT (ANDROID, IOS)
The app guides you through the 7-minute workout, as well as in more complex exercises of varying duration and intensity. Smart Workout function can function as a personal fitness trainer. You can also create your own programs.
ENDOMONDO (ANDROID, IOS)
Endomondo focuses on three major types of activities: walking, jogging, and cycling. The app will give you all the information you need – altitude, speed, duration, calories burned, heart rate, and so on and allows you to compete with other users of Endomondo.
PACT (ANDROID, IOS)
For some people, self-motivation and competition are enough to make them play sports. Others, however, need a strong nudge, and what greater motivation than the loss of money. This is the idea of the app Pact.
SPOTIFY RUNNING (ANDROID, IOS)
There are people who are motivated by listening to good music. Spotify Running track your pace and choose the most appropriate music to his suit. Of course, the app offers music that is based on your preferences.
FOODUCATE (ANDROID, IOS)
Caring for our health is not confined to the sport, it is important and way of eating. Counting calories is not a fun job, especially when you do not have a handy reference. Fooducate can do that for you. Just scan the barcode of the food they buy and the application will make your proper research.
MYFITNESSPAL (ANDROID, IOS)
Another popular fitness apps that can help you eat healthily is MyFitnessPal. MyFitnessPal contains nutritional information for over five million kinds of foods. Set a number of calories you need to take during the day, enter the food you plan to eat and the app will calculate just how much exercise you should do to stay in shape. Unlike Fooducate But that is only for food, this application also takes into account your exercise and activity, so it is more useful.
POKEMON GO (ANDROID, IOS)
Pokemon Go is not the just fitness app, but it earns people out again. Of course, it became the cause of many accidents and even lead to death, but if you are careful not to endanger their lives. If you play Pokemon Go definitely you will not lose weight or build muscle, but walking is much better than doing nothing.
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